spinal decompression rancho santa margarita

July 30th, 2009

spinal decompression Rancho santa margarita

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Spinal decompression success videos?

July 30th, 2009

success video for Dr Phil Straw Dc

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Is Spinal Decompression the same everywhere?

July 30th, 2009

spinal decompression the same everywhere?

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common drugs damage genes

July 28th, 2009

My Back Pain and Neck Pain patients tell me that before I helped them they were relying on pain medication to get through the day. New research indicates that those “safe ” drugs can actually damage your genes.

Watch what you drink to stay cool this summer

July 28th, 2009

 

Alot patients complain of weight gain when they have had long term back or sciatica pain.

Be careful if you are trying to stay cool with iced coffee drinks here in SoCal, They could make you fat…http://budurl.com/evvq

Why I need to see your MRI pictures not just the report

July 28th, 2009

You can’t aways trust an MRI report from a radioligist. I need to study the films to make sure the patient is a good candidate for spinal decompression. Sometimes the report dosen’t match the films. In some cases a patients back pain may untreatable with spinal decompression or chiropractic because they have bone spurs pushing into the spinal canal.

Here is another reason I always read my own MRI’s before accepting a case…http://budurl.com/hxsv

Stay fit if you sit or else…

July 28th, 2009

Sitting to long can lead to back pain.  It can cause you to go out of alignment and eventually lead to disc problems.  So to minimize your need to get chiropractic adjustments or even worse cause disc degeneration  which can lead to a  disc herniations or sciatica read the following article.

Important for those that sit a lot …It shortens these muscles, try these stretches today http://budurl.com/5cru Leave me a comment!

How to Sleep Better

July 28th, 2009

Most of my patients who suffer with back pain, neck pain, or sciatica have a hard time sleeping. Along with  dealing  with treating the cause of your back or neck pain or sciatica, you should look at the tips in this article to help you get a good nights sleep.

Good Tips About Sleep…http://budurl.com/3lpv

Traction is not Decompression

July 28th, 2009

It’s important to understand that back, neck pain, and sciatica caused by degenerated or herniated discs are best treated by decompression not traction.

Spinal Decompression and Traction are not the same…more proof that simple traction doesn’t work…http://budurl.com/abx5

Decompression only won’t last for the long haul

July 28th, 2009

In order to get a long term result when treating degenerated, herniated discs or sciatica with spinal decompression you must strengthen the back muscles. If you don’t do this it will set you up for another back injury.

This is why rehabilitation of the back muscles is a vital part of our successful program…http://budurl.com/nn2d

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    Learn all about spinal decompression and how it can help you get rid of back and neck pain for ever.

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